/* Respire V9 — expérience cinématique, vivante et instructive */
:root{--forest:#092019;--forest-2:#103229;--forest-3:#19493b;--sage:#c7e7a3;--mint:#83d4b6;--coral:#f28d72;--amber:#f2bc67;--sky:#75b8c2;--violet:#b69ad9;--paper:#f5f2e8}
body{background:radial-gradient(circle at 78% -10%,rgba(54,117,91,.28),transparent 35%),radial-gradient(circle at 5% 70%,rgba(39,93,82,.2),transparent 36%),#0b211a}.bg{background:#0b211a}.main{max-width:1100px!important}.sr-only{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.topbar{background:linear-gradient(180deg,#0a1f19 0%,rgba(10,31,25,.94) 72%,rgba(10,31,25,.75));height:78px}.brand{font-size:32px}.brand span{color:var(--amber)}.stage-pill{background:rgba(199,231,163,.1);border-color:rgba(199,231,163,.25)}

/* Accueil cinématique */
.home-scene{position:relative;min-height:610px;border-radius:36px;overflow:hidden;margin-bottom:28px;border:1px solid rgba(231,241,223,.18);box-shadow:0 40px 100px rgba(0,0,0,.38)}.home-scene-art{position:absolute;inset:0;background:url('../images/respire-world.webp') center/cover no-repeat;transform:scale(1.015);animation:sceneBreath 18s ease-in-out infinite alternate}.home-scene-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(3,18,13,.91) 0%,rgba(5,24,18,.55) 54%,rgba(5,20,15,.2) 100%),linear-gradient(0deg,rgba(4,18,13,.88) 0%,transparent 48%),radial-gradient(circle at 72% 20%,rgba(242,188,103,.12),transparent 30%)}@keyframes sceneBreath{from{transform:scale(1.015)}to{transform:scale(1.055) translateY(-.5%)}}
.home-scene-content{position:relative;z-index:1;min-height:610px;padding:42px 46px;display:flex;flex-direction:column;align-items:flex-start}.home-scene-top{width:100%;display:flex;justify-content:space-between;align-items:center}.scene-stage,.scene-weather{font-size:10px;letter-spacing:.16em;text-transform:uppercase}.scene-stage{padding:8px 12px;border-radius:99px;color:var(--sage);background:rgba(5,26,19,.5);border:1px solid rgba(199,231,163,.3);backdrop-filter:blur(12px)}.scene-weather{color:rgba(245,242,232,.7)}.home-scene .greeting{font-family:var(--sans);font-style:normal;font-size:14px;margin:76px 0 8px;color:rgba(245,242,232,.72)}.home-scene h2{font:400 clamp(45px,7vw,78px)/.98 var(--serif);letter-spacing:-.05em;max-width:650px;text-wrap:balance;text-shadow:0 3px 35px rgba(0,0,0,.4)}.home-scene #homeMessage{max-width:610px;margin-top:20px;color:rgba(245,242,232,.8);font-size:16px;line-height:1.7}.scene-quit{margin-top:auto;display:flex;align-items:flex-end;gap:40px}.scene-day{display:grid;grid-template-columns:auto auto;align-items:end;column-gap:11px}.scene-day>span{grid-column:1/-1;color:var(--sage);text-transform:uppercase;letter-spacing:.18em;font-size:10px}.scene-day b{font:400 82px/.88 var(--serif);color:var(--paper)}.scene-day small{font-size:11px;color:rgba(245,242,232,.58);padding-bottom:9px}.scene-clock>span{display:block;font-size:9px;letter-spacing:.16em;text-transform:uppercase;color:rgba(245,242,232,.55);margin:0 0 10px 14px}.home-scene .hero-clock{background:rgba(4,19,14,.54);border-color:rgba(245,242,232,.2);backdrop-filter:blur(14px);padding:13px 19px}.home-scene .hero-clock b{font-size:20px}.scene-tracking{margin-top:auto;display:flex;gap:9px}.scene-tracking>div{min-width:150px;padding:15px 18px;border-radius:18px;background:rgba(4,19,14,.54);border:1px solid rgba(245,242,232,.16);backdrop-filter:blur(13px)}.scene-tracking b{font:400 28px var(--serif);display:block}.scene-tracking span{font-size:10px;color:rgba(245,242,232,.55)}.scene-scroll{position:absolute;bottom:30px;right:34px;display:flex;align-items:center;gap:10px;color:rgba(245,242,232,.52);font-size:9px;letter-spacing:.13em;text-transform:uppercase}.scene-scroll i{width:24px;height:36px;border:1px solid rgba(245,242,232,.3);border-radius:15px;position:relative}.scene-scroll i:after{content:"";position:absolute;top:7px;left:50%;width:3px;height:7px;border-radius:5px;background:var(--sage);transform:translateX(-50%);animation:scrollHint 1.8s infinite}@keyframes scrollHint{0%{opacity:0;transform:translate(-50%,0)}30%{opacity:1}100%{opacity:0;transform:translate(-50%,13px)}}
.tracking-overview{background:linear-gradient(145deg,rgba(32,83,66,.95),rgba(14,48,38,.95));border-color:rgba(131,212,182,.24);position:relative;overflow:hidden}.tracking-overview:after{content:"";position:absolute;width:260px;height:260px;border-radius:50%;right:-120px;top:-130px;background:radial-gradient(circle,rgba(117,184,194,.28),transparent 68%)}

/* Essentiel et informations du jour */
.today-essential{padding:28px 30px;border-radius:26px;background:linear-gradient(135deg,#f1b36a,#e9866e);color:#24130d;margin:0 0 14px;box-shadow:0 18px 55px rgba(233,134,110,.18);position:relative;overflow:hidden}.today-essential:after{content:"";position:absolute;width:210px;height:210px;border:1px solid rgba(255,255,255,.22);border-radius:50%;right:-75px;top:-105px;box-shadow:0 0 0 35px rgba(255,255,255,.05)}.essential-head{display:flex;justify-content:space-between;gap:30px;position:relative;z-index:1}.essential-head .eyebrow{color:#4b2a1c}.essential-head h2{font:400 30px/1.15 var(--serif);max-width:600px}.essential-index{font:400 56px/1 var(--serif);color:rgba(63,30,20,.25)}.today-essential>p{position:relative;z-index:1;max-width:720px;font-size:14px;line-height:1.65;margin:14px 0 20px;color:rgba(36,19,13,.78)}.essential-action{position:relative;z-index:1;display:inline-flex;align-items:center;gap:40px;padding:13px 16px;border-radius:12px;background:rgba(34,18,12,.88);color:#fff;font-size:12px;font-weight:600}.essential-action i{font-style:normal;color:var(--amber);font-size:18px}.home-live-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:0 0 30px}.live-card{padding:18px;border-radius:20px;background:linear-gradient(150deg,rgba(25,67,53,.94),rgba(14,43,34,.94));border:1px solid rgba(228,240,219,.13);display:grid;grid-template-columns:44px 1fr;gap:12px;align-items:center}.live-icon{width:42px;height:42px;border-radius:13px;display:grid;place-items:center;font-size:22px}.live-icon.coral{background:rgba(242,141,114,.14);color:var(--coral)}.live-icon.sage{background:rgba(199,231,163,.12);color:var(--sage)}.live-icon.amber{background:rgba(242,188,103,.13);color:var(--amber)}.live-card b{display:block;font:400 28px/1 var(--serif)}.live-card div span{display:block;font-size:10px;color:var(--cream-3);margin-top:5px}.live-card>small{grid-column:2;font-size:9px;color:var(--cream-4);margin-top:-8px}
.section-title-row{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:18px}.section-title-row h2{font:400 29px/1.2 var(--serif)}.section-title-row p{color:var(--cream-3);font-size:12px;margin-top:7px}.progress-portals{margin:32px 0}.portal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.portal-card{min-height:185px;padding:20px;border-radius:24px;text-align:left;display:flex;flex-direction:column;align-items:flex-start;position:relative;overflow:hidden;border:1px solid transparent;transition:.25s}.portal-card:hover{transform:translateY(-3px)}.portal-card>div{margin-top:auto}.portal-card small{display:block;font-size:9px;text-transform:uppercase;letter-spacing:.14em;margin-bottom:6px}.portal-card b{display:block;font:400 20px/1.1 var(--serif)}.portal-card em{font-style:normal;display:block;font-size:9.5px;margin-top:7px;opacity:.68;line-height:1.35}.portal-card>i{position:absolute;right:17px;top:17px;font-style:normal}.portal-card.success{background:linear-gradient(145deg,#d4b566,#8d6c2c);color:#1d170b}.portal-card.health{background:linear-gradient(145deg,#76c7b1,#327967);color:#061c16}.portal-card.body{background:linear-gradient(145deg,#3f506d,#151f34);color:#f2f2ec}.portal-number{font:400 54px/1 var(--serif);opacity:.85}.portal-orbit{width:58px;height:58px;border-radius:50%;background:conic-gradient(var(--sage) var(--pct,0deg),rgba(4,28,20,.25) 0);display:grid;place-items:center}.portal-orbit:after{content:"";width:42px;height:42px;border-radius:50%;background:#327967}.portal-image{position:absolute!important;inset:0!important;background:linear-gradient(90deg,rgba(16,26,45,.96),rgba(16,26,45,.35)),url('../images/body-garden.webp') center 27%/cover;opacity:.8}.portal-card.body>div,.portal-card.body>i{position:relative;z-index:1}
.sos-invite{padding:32px;border-radius:28px;background:radial-gradient(circle at 15% 35%,rgba(117,184,194,.3),transparent 26%),linear-gradient(130deg,#123b42,#153329 65%,#372a30);border:1px solid rgba(117,184,194,.25);display:grid;grid-template-columns:70px 1fr auto;align-items:center;gap:24px;margin:34px 0;cursor:pointer;box-shadow:0 25px 80px rgba(0,0,0,.2)}.sos-invite-orb{width:64px;height:64px;border-radius:50%;display:grid;place-items:center;border:1px solid rgba(162,225,219,.35);box-shadow:0 0 40px rgba(117,184,194,.25)}.sos-invite-orb i{width:20px;height:20px;border-radius:50%;background:var(--mint);box-shadow:0 0 0 10px rgba(131,212,182,.09);animation:sosPulse 2.6s ease-in-out infinite}@keyframes sosPulse{50%{transform:scale(.75);box-shadow:0 0 0 18px rgba(131,212,182,.03)}}.sos-invite h2{font:400 27px/1.15 var(--serif)}.sos-invite p{font-size:12px;color:var(--cream-2);max-width:580px;margin-top:7px}.sos-invite button{padding:13px 16px;border:1px solid rgba(199,231,163,.3);border-radius:12px;color:var(--sage);font-size:11px;white-space:nowrap;background:rgba(8,29,22,.5)}.sos-invite button span{margin-left:18px}.daily-knowledge{display:grid;grid-template-columns:170px 1fr;gap:28px;padding:24px;border-radius:26px;background:linear-gradient(135deg,rgba(68,52,34,.98),rgba(28,48,39,.98));border:1px solid rgba(242,188,103,.22);margin:0 0 22px}.knowledge-visual{min-height:180px;border-radius:19px;background:radial-gradient(circle at 50% 35%,rgba(242,188,103,.32),transparent 31%),linear-gradient(160deg,#4d3723,#152f26);display:grid;place-items:center;overflow:hidden;position:relative}.knowledge-visual:before,.knowledge-visual:after{content:"";position:absolute;border:1px solid rgba(242,188,103,.24);border-radius:50%}.knowledge-visual:before{width:110px;height:110px}.knowledge-visual:after{width:75px;height:75px}.knowledge-visual span{font:400 38px var(--serif);color:var(--amber);z-index:1}.daily-knowledge>div:last-child{align-self:center}.daily-knowledge h2{font:400 28px/1.15 var(--serif);margin:5px 0 10px}.daily-knowledge p{font-size:13px;color:var(--cream-2);line-height:1.65;max-width:660px}.daily-knowledge .text-action{margin-top:10px;padding-left:0;color:var(--amber)}

/* Progression intégrée */
.progress-studio{margin:22px 0 26px;padding:28px;border-radius:28px;background:linear-gradient(145deg,rgba(27,66,53,.94),rgba(13,40,32,.96));border:1px solid rgba(209,233,196,.14)}.studio-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.studio-card{min-height:210px;padding:22px;border-radius:22px;text-align:left;background:rgba(5,27,20,.58);border:1px solid rgba(224,238,214,.12);position:relative;overflow:hidden;color:var(--cream);transition:.25s}.studio-card:hover{transform:translateY(-2px);border-color:rgba(199,231,163,.35)}.studio-kicker{font-size:9px;text-transform:uppercase;letter-spacing:.16em;color:var(--sage)}.studio-card>b{display:block;font:400 32px/1.05 var(--serif);margin:14px 0 9px}.studio-card>p{font-size:11px;color:var(--cream-3);line-height:1.55;min-height:36px}.studio-card>em{position:absolute;bottom:20px;left:22px;font-style:normal;font-size:10px;color:var(--sage)}.studio-progress{height:5px;background:rgba(255,255,255,.07);border-radius:10px;margin-top:15px;overflow:hidden}.studio-progress i{display:block;height:100%;background:linear-gradient(90deg,var(--amber),var(--sage));border-radius:10px}.studio-body{background:linear-gradient(90deg,rgba(7,31,25,.96),rgba(12,34,29,.45)),url('../images/body-garden.webp') 82% 32%/57% auto no-repeat}.studio-body>*:not(.studio-body-art){position:relative;z-index:1;max-width:64%}.studio-numbers{background:radial-gradient(circle at 83% 18%,rgba(242,188,103,.16),transparent 35%),rgba(5,27,20,.58)}

/* Succès et corps */
.badges{display:block}.badge-group{margin:28px 0}.badge-group-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;padding-bottom:9px;border-bottom:1px solid rgba(228,240,219,.1)}.badge-group-title span{font:400 19px var(--serif)}.badge-group-title b{font-size:10px;color:var(--sage)}.badge-group-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px}.badge-v2{min-height:120px;padding:15px;border-radius:17px;background:rgba(11,40,31,.62);border:1px solid rgba(228,240,219,.1);display:grid;grid-template-columns:48px 1fr;gap:13px;align-items:start;opacity:.57}.badge-v2.on{opacity:1;background:linear-gradient(145deg,rgba(53,95,68,.7),rgba(18,56,43,.75));border-color:rgba(199,231,163,.27)}.badge-v2-mark{width:46px;height:46px;border-radius:50%;display:grid;place-items:center;font:400 17px var(--serif);color:var(--cream-3);border:1px solid rgba(228,240,219,.15);background:rgba(0,0,0,.15)}.badge-v2.on .badge-v2-mark{color:#1b210e;background:linear-gradient(145deg,var(--amber),var(--sage));border:0;box-shadow:0 8px 25px rgba(190,204,116,.2)}.badge-v2 b{display:block;font:400 16px var(--serif)}.badge-v2 p{font-size:10px;color:var(--cream-3);line-height:1.45;margin:5px 0 9px}.badge-v2 span{font-size:8px;text-transform:uppercase;letter-spacing:.14em;color:var(--cream-4)}.badge-v2.on span{color:var(--sage)}
.body-visual-hero{height:330px;border-radius:27px;background:linear-gradient(0deg,rgba(5,24,19,.92),rgba(5,24,19,.08) 60%),url('../images/body-garden.webp') center 32%/cover no-repeat;margin-bottom:24px;position:relative;overflow:hidden;border:1px solid rgba(131,212,182,.2)}.body-visual-hero>div{position:absolute;left:24px;right:24px;bottom:24px}.body-visual-hero span{display:block;font-size:9px;letter-spacing:.18em;text-transform:uppercase;color:var(--mint)}.body-visual-hero b{display:block;font:400 28px/1.15 var(--serif);max-width:480px;margin-top:6px}.body-systems-section{margin:30px 0}.body-section-intro{font-size:12px;color:var(--cream-3);line-height:1.6;margin:-2px 0 15px}.body-systems-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.body-system{border:1px solid rgba(228,240,219,.11);border-radius:16px;background:rgba(11,40,31,.58);overflow:hidden}.body-system summary{list-style:none;display:grid;grid-template-columns:38px 1fr auto;gap:10px;align-items:center;padding:14px;cursor:pointer}.body-system summary::-webkit-details-marker{display:none}.body-system-icon{width:36px;height:36px;border-radius:11px;background:rgba(131,212,182,.11);color:var(--mint);display:grid;place-items:center;font-size:17px}.body-system summary b{display:block;font:400 15px var(--serif)}.body-system summary small{display:block;font-size:9px;line-height:1.35;color:var(--cream-3);margin-top:3px}.body-system summary i{font-style:normal;color:var(--sage);font-size:18px}.body-system[open] summary i{transform:rotate(45deg)}.body-system>p{font-size:11px;line-height:1.6;color:var(--cream-2);padding:0 14px 15px 62px}

/* SOS comme expérience intégrée */
.sos-overlay{background:linear-gradient(120deg,rgba(5,23,18,.96),rgba(8,29,25,.88)),url('../images/respire-world.webp') center/cover no-repeat}.sos-overlay:before{content:"";position:fixed;inset:0;background:radial-gradient(circle at 80% 15%,rgba(117,184,194,.16),transparent 30%);pointer-events:none}.sos-wrap{max-width:760px!important}.sos-intro-kicker{color:var(--mint)!important}.sos-intro-title{font-size:clamp(40px,8vw,70px)!important}.sos-checkin{background:rgba(8,34,27,.7)!important;border:1px solid rgba(131,212,182,.17)!important;border-radius:25px!important;padding:24px!important;backdrop-filter:blur(20px)}.sos-checkin-block{border-color:rgba(228,240,219,.12)!important}.sos-trigger,.sos-checkin-intensity button{background:rgba(4,23,18,.66)!important;border-color:rgba(228,240,219,.14)!important}.sos-checkin-intensity button.on{background:linear-gradient(145deg,var(--mint),var(--sage))!important;color:#082118!important}.sos-context-bar{background:rgba(8,40,31,.72)!important;border-color:rgba(131,212,182,.2)!important}.sos-recommendation{padding:18px 20px;border-radius:18px;background:linear-gradient(130deg,rgba(117,184,194,.18),rgba(131,212,182,.1));border:1px solid rgba(131,212,182,.22);margin:14px 0}.sos-recommendation span{display:block;font-size:8px;letter-spacing:.17em;text-transform:uppercase;color:var(--mint)}.sos-recommendation b{display:block;font:400 22px var(--serif);margin:5px 0}.sos-recommendation small{display:block;font-size:10px;color:var(--cream-3)}.sos-modes{grid-template-columns:1fr 1fr!important;gap:9px!important}.sos-mode{position:relative;background:rgba(8,36,28,.72)!important;border:1px solid rgba(228,240,219,.12)!important;border-radius:19px!important;min-height:104px!important}.sos-mode:hover{border-color:rgba(131,212,182,.35)!important}.sos-mode.recommended{background:linear-gradient(145deg,rgba(70,129,111,.62),rgba(21,63,50,.7))!important;border-color:rgba(199,231,163,.4)!important}.sos-mode-badge{position:absolute;top:9px;right:10px;font-size:7px;letter-spacing:.12em;text-transform:uppercase;padding:5px 7px;border-radius:99px;background:var(--sage);color:#10261c}.sos-mode>i{font-style:normal;margin-left:auto;color:var(--sage)}.wave-stage,.breath-orb-wrap,.ground-stage,.five-d-stage,.cold-stage{background:rgba(7,32,25,.56)!important;border-color:rgba(131,212,182,.16)!important}.breath-orb{background:radial-gradient(circle at 35% 25%,#d9f1ba,#66bba3)!important;color:#082018!important}

/* Calendrier intégré au langage visuel */
#datetimeModal{background:rgba(4,20,15,.76);backdrop-filter:blur(18px)}.dt-picker{background:linear-gradient(155deg,#163d31,#0c281f);border-color:rgba(131,212,182,.3);box-shadow:0 40px 120px rgba(0,0,0,.55);border-radius:28px}.dt-nav{background:rgba(131,212,182,.09);border-color:rgba(131,212,182,.2);color:var(--mint)}.dt-day{color:var(--cream-2)}.dt-day:hover{background:rgba(131,212,182,.1);border-color:rgba(131,212,182,.24)}.dt-day.today{color:var(--amber)}.dt-day.today:after{background:var(--amber)}.dt-day.selected{background:linear-gradient(145deg,var(--mint),var(--sage));color:#082018;box-shadow:0 8px 30px rgba(131,212,182,.28)}.dt-time-input{background:rgba(5,26,20,.7);border-color:rgba(228,240,219,.12)}.dt-trigger{background:rgba(8,33,26,.62);border-color:rgba(228,240,219,.15)}

/* Partage plus visuel */
.share-preview-wrap{box-shadow:0 24px 75px rgba(0,0,0,.28);border-color:rgba(199,231,163,.22)}.share-options{background:linear-gradient(145deg,rgba(28,70,56,.8),rgba(12,41,32,.8));border-color:rgba(131,212,182,.17)}.share-variant.on{background:linear-gradient(145deg,rgba(84,126,79,.5),rgba(28,71,57,.7));box-shadow:0 10px 30px rgba(0,0,0,.12)}

@media(max-width:760px){.home-scene{min-height:570px;border-radius:25px;margin-left:-2px;margin-right:-2px}.home-scene-content{min-height:570px;padding:26px 22px}.home-scene .greeting{margin-top:75px}.home-scene h2{font-size:48px;max-width:330px}.home-scene #homeMessage{font-size:13px;max-width:335px}.scene-weather{display:none}.scene-quit{gap:19px}.scene-day b{font-size:66px}.home-scene .hero-clock{padding:11px 13px;gap:6px}.home-scene .hero-clock b{font-size:15px}.scene-scroll{display:none}.today-essential{padding:23px 21px}.essential-head h2{font-size:26px}.essential-index{font-size:42px}.home-live-grid{grid-template-columns:1fr 1fr}.home-live-grid .live-card:nth-child(3){grid-column:1/-1}.portal-grid{grid-template-columns:1fr}.portal-card{min-height:150px}.sos-invite{grid-template-columns:48px 1fr;padding:22px;gap:15px}.sos-invite-orb{width:46px;height:46px}.sos-invite button{grid-column:1/-1;width:100%}.daily-knowledge{grid-template-columns:1fr;padding:18px}.knowledge-visual{min-height:130px}.studio-grid{grid-template-columns:1fr}.badge-group-grid,.body-systems-grid{grid-template-columns:1fr}.sos-modes{grid-template-columns:1fr!important}.body-visual-hero{height:280px}.progress-studio{padding:20px}.scene-tracking>div{min-width:125px}}
@media(max-width:390px){.home-scene h2{font-size:42px}.home-scene-content{padding:22px 18px}.scene-quit{flex-direction:column;align-items:flex-start;gap:14px}.scene-day{margin-top:10px}.home-live-grid{grid-template-columns:1fr}.home-live-grid .live-card:nth-child(3){grid-column:auto}.sos-invite h2{font-size:23px}}
@media(prefers-reduced-motion:reduce){.home-scene-art,.sos-invite-orb i,.scene-scroll i:after{animation:none!important}}
.sos-mode{display:grid!important;grid-template-columns:46px 1fr 18px!important;align-items:center!important;gap:13px!important;padding:17px!important;text-align:left!important}.sos-mode-ico{width:44px;height:44px;border-radius:13px;background:rgba(131,212,182,.1);display:grid!important;place-items:center;font:400 22px var(--serif)!important;color:var(--mint)}.sos-mode-info,.sos-mode-name,.sos-mode-desc{display:block!important}.sos-mode-name{font:400 16px/1.2 var(--serif)!important;color:var(--cream)!important;margin-bottom:5px}.sos-mode-desc{font-size:10.5px!important;line-height:1.45!important;color:var(--cream-3)!important}.cig-symbol{font:400 22px/1 var(--serif);color:var(--coral);transform:rotate(-18deg)}